Good analogy towards end of first vid - cars and buses.
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A wealth of bs-free information from experts in the field on the whole spectrum - weight loss, heart health, low carb, paleo, cholesterol and more.
Audio podcast. Fast-paced explanation of what causes atherosclerosis and what bio-markers to take note of.
It's number of LDL particles, not their size that is important, he claims.
The title doesn't do this lecture justice. An unbiased review of the scientific evidence for and against low fat, low GI and low carb diets.