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A wealth of bs-free information from experts in the field on the whole spectrum - weight loss, heart health, low carb, paleo, cholesterol and more.
Audio podcast. Fast-paced explanation of what causes atherosclerosis and what bio-markers to take note of.
It's number of LDL particles, not their size that is important, he claims.
The title doesn't do this lecture justice. An unbiased review of the scientific evidence for and against low fat, low GI and low carb diets.
Biochemistry of how liver metabolises glucose vs ethanol vs fructose starts at about 42mins.
Cholesterol reduction (assumed to be a good thing) is indicated for secondary prevention, but no evidence that those without existing conditions would benefit from taking statins.